Ok, ok, I’ll be politically correct – how many of the 232 million American adults are overweight or obese?
And … yes, for the moment, I’m still among the overweight group.
Ready for the answer? 160 million!!
Aside from being just plain unsightly… obesity can lead to all kinds of conditions including heart disease (which eventually takes 1/3 of us) and diabetes.
The problem is so pervasive, I created a site dedicated to cutting edge information regarding heart disease risk.
The solution? (and believe me… I’ve been doing my research!!) And, for those who know me, the answer is to eat right and get more exercise. But for those who already have “compromised” sugar management problems and those who want some extra help losing the weight… I have some GOOD news for you.
Watch the video that follows, then *take action* to improve your health (think about how much MORE you could do in your life, with your loved ones, etc. if you were in better physical condition)
PS – A word of advice – and a warning – if you are using a “weight loss shake” or “meal replacement shake” – read the label!! It is likely LOADED with “GMO’s” and as such are best AVOIDED.